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In this book, seven morning and seven evening meditations are introduced, which are based in content on the writings of the Essenes, as found in the Essene Gospel of Peace. The author also provides insight into the world-view of the Essenes, their teachings, and spiritual practices. The meditations establish connections with inner and outer forces, to approach them with greater mindfulness. The practice of these contemplative meditations can lead to healing and inner peace.
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