This Mediterranean heart healthy cookbook is the perfect way to enjoy delicious heart healthy meals. Featuring over 100 recieved made with fresh, flavorful ingredients, this cookbook is sure to become a staple in your kitchen. From appetizers to main courses, you'll find plenty of recipes that are both delicious and nutritious. Each recipe includes detailed nutritional information, so you can make sure you're getting the most out of your meal. With easy to follow instructions and mouth- watering dishes, this cookbook will help you create delicious, heart healthy meals that the whole family will enjoy.