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This book gives us the knowledge on different kinds of Yoga. As explained by Lord Krishna in Bhagwad Gita about Karma yoga, Gyaan yoga , bhakti yoga and Raj yoga.
Moksha book removes the dirt of negative energy from our mind and fill it with positive energy. It is a great healer for disturbed and stressed mind.
Yoga is not only performing the Asanas and Pranayama but it is a medium to connect with the God.
The knowledge of soul and the cycle of birth and death, to cast off old body and get embodied in new body is only sufferings.
But Moksha is the absolute freedom or liberation of soul from the rebirth and sufferings of life.
As we all aware of the truth we are not body, we are soul can be seen only from birth till death .
Meditation is the only way to connect supreme soul through our soul.
Aum shanthi shanthi shanthi
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