An incomplete short non-fiction work on Zen-flavored thoughts for achieving inner peace at work, mindfulness on the road, and being a change agent. The three included books were written between 2004-9 and are presented as a unified body of work for the first time. This approachable work offers many practical insights on having a better day and dealing with our lives. It is hoped that these ideas positively impact your life as well.
Chapters include: Chapter 01: Introduction Chapter 02: Lessons on the Run: Introduction Chapter 03: Lessons on the Run: Dining and Our Thoughts Chapter 04: Lessons on the Run: The Practice of Travel Chapter 05: Lessons on the Run: The Practice of Waiting for Someone Chapter 06: Lessons on the Run: The Bad Trip Chapter 07: Lessons on the Run: Laboratory of the Ego Chapter 08: Lessons on the Run: The Practice of Snow Shoveling Chapter 09: Inner Balance at the Office: Preface Chapter 10: Inner Balance at the Office: Introduction Chapter 11: Inner Balance at the Office: Are You a CSO? Chapter 12: Inner Balance at the Office: Attitude is Important Chapter 13: Inner Balance at the Office: Inner Peace During a Major Change Chapter 14: Inner Balance at the Office: Putting it all Together Chapter 15: Change Agent's Guide: Listening Chapter 16: Change Agent's Guide: Commitment Chapter 17: Change Agent's Guide: First Steps Chapter 18: Change Agent's Guide: Listen Again Chapter 19: Healing Workplace Blog Chapter 20: Portland Poetry