Myths of Salt

The idea of written this book about salt is came from several incidents which I have seen in life. For example if my father's blood pressure gone high Dr. said stop or limit your salt intake and if my blood pressure gone low the Dr. said take more salt comparison to regular intake, I think everyone is dependent in salt. We all know the power of tongue. Every dish is incomplete without salt. we all having meal for nutrition and taste but what will happen to us if we will have tasteless food which have no salt, now the question is it ok to not be dependent in salt which we are using in our daily life or just to take salt in their natural form which we can easily absorb from nature . Nobody can say "I can live without salt" and it is very difficult to avoid salt for long because we all are habitual but the question is this salt which we are using in our daily life is it ok to have? Is this salt good for us or harmful for real and if this salt is harmful than why people are dependent to it and not able to leave it even we are risking our life while do consumption of it.
Many times we are heard this sentence that "salt and sugar is white poison which kills us slowly slowly". We all know the importance of salt in life than what should I do? This book is all about the myths and facts about salt. Now we have to decide which is more important salt or our life? It is time to decide which salt we are having and which is good for health and act like poison to us just flip the next pages of this book and gradually you will know all the myths and facts about Salt After all your life is precious.

Dettagli