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Natural Awakening is a book of great inspiration and beauty. The teaching is direct and profound without being complicated. It encourages us to develop friendliness and interest towards every moment of life and to immerse ourselves in what Tarchin calls "the practice of already here."
Throughout its pages travel interleaves with poetry, philosophy weaves with meditation techniques and science merges with mysticism. Twenty-two practical exercises are included, making a book of great clarity and relevance to all who are interested in health, awakening and the well being of the world.
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