Natural Reflectors

Jennifer Peavey
pubblicato da New Degree Press

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The World Health Organization names stress as the health epidemic of the 21st Century. Slowing down not only reduces stress, but produces outcomes with a greater impact.

Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature's cycles. You will learn how a healthy process of managing one's life has both elements of reflection and action. Find within these pages stories such as:

Bill Burnett from Stanford's Design Your Life Lab explaining how we can only make good decisions when listening to both our mind and body,
Stacy Levy, an environmental artist revealing the stories in nature that surround each of us, allowing us to see them, appreciate them, consider them, and maybe even learn from them,
Carl Honoré describing how our behavior is heavily influenced by our definition of time.

If you have ever thought that there must be a better way to find meaning and purpose in your everyday life, read Natural Reflectors. If you are tired of living on autopilot, or if you are seeking a greater connection with the world around you, this book offers hope.