If you've recently become a mother, you'll understand the challenges that can keep you up at night. Fussiness, feeding issues, and not having enough time in the day for you, among others. Do you struggle to maintain a routine? Feel your frustration bubbling over when your baby won't sleep? Or feel like you've forgotten who you are? For many mothers, the reality of motherhood is far from the dream you imagined. Thankfully, you don't have to walk this path alone. Navigating the Newborn Months and Beyond is the book every mom needs. Using simple, practical strategies and evidence-based tools, author Erin Eileen Leigh gently guides you to:
create a daily routine
tackle your baby's sleep challenges
implement a soothing bedtime routine, and
overcome your little one's fussiness.
This book also highlights the vital importance of self-care, providing achievable steps so you can be the best version of yourself every day.
As a mother of four, Erin understands first-hand the demands that motherhood can bring. She believes that you don't have to suffer through those first months of motherhood. Whether it's your first time as a mom or you're juggling more than one child, you'll find this book an incredibly valuable resource. Through these pages, Erin will take you by the hand and show you that it is possible to enjoy the journey. So, if you're feeling depleted, burnt-out and exhausted, let this book help you emerge from overwhelm and fall in love with motherhood.