Did someone ever emotionally hurt you bad? Be it in office, or at home Do you struggle to deal with conflicts or arguments? Are there some relationships that you want to heal and live a great life?
The ability to build great relationships and manage emotions, is going to be the most sought-after competency in this VUCA world. Unfortunately, our education system is not geared up to build this skill formally right from childhood.
This book covers 50+ breakthrough tools & techniques for you to learn how to manage your extreme reactions and emotional triggers, re-build trust in your relationships, let go of the hurt & forgive others, elevate maturity in relationships at work and personal life, disconnect with your unwanted emotions, manage expectations in relationships.
This book has the capacity to completely re-program you to build trust-based winning relationships.
As a reader expect the following from the book
Highly relatable and impactful stories that make these concepts unbelievably simple to follow
Ready to use list of 500+ affirmations and winning beliefs
Interactive and reflective exercises for readers in and after each chapter