New Choices In Natural Healing

The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy.

Including 440 illustrations, New Choices in Natural Healing also covers:

Acupressure: pinpoint pain relief
Aromatherapy: relieve stress and tension
Ayurveda: a customized system of better health
Flower Therapy: heal the mind, and the body will follow
Food Therapy: harness the power to erase disease
Herbal Therapy: a healing partnership with Mother Nature
Homeopathy: medicines perhaps more powerful than prescriptions
Hydrotherapy: bathe yourself in natural healing
Imagery: picture yourself perfectly healthy
Juice Therapy: the curative essence of fruits and vegetables
Massage: hands-on healing for yourself and your family
Reflexology: speed restorative energy to organs and body parts
Relaxation and Meditation: achieve a higher state of health
Sound Therapy: soothe your body with music's gentle waves
Vitamin and Mineral Therapy: natural prescriptions for healing
Yoga: stretches for better health

Dettagli