There is hope for ADHD sufferers! Helena Bester, one of South Africa's leading experts on ADHD, discusses with empathy the success stories of some of the thousands of people she has treated. In this accessible book illustrated with case studies, she shares: the latest information on ADHD in both children and adults new treatment methods, including neurofeedback therapy advice for parents and teachers helpful daily exercises dietary advice the latest news on medication Neurotherapy, which is now used successfully for all forms of ADHD as well as for anxiety, insomnia, depression, epilepsy, brain injuries, autism and addiction, is discussed in depth. With this practical guide, the author equips the reader to manage attention deficit with confidence at home and in the classroom.