Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
»
English
»
Scienza e Tecnica
»
Medicina
You may have heard the saying, "Abs are made in the kitchen, not the gym." There is truth to this. Training hard is often the widely assumed solution to getting in shape. But starting any physical fitness plan involves understanding that working out is only the first step. You should never neglect what is arguably the most important aspect of fitness: Nutrition. This book gives you a simple Nutrition trick that will maximize your results when performing YIX Training ( high Intensity Interval training Program)
Scrivi una recensione per "Nutrition For High Intensity Interval training (HIIT)"
Torna in cima
Leggi un estratto
dai un voto
