Today we all suffer from TMI. Too much information or information overload. Remember, you are what you feed your mind. Your mental diet is just as important as your food intake. Thoughts are powerful food for your mind. What you believe, you become. So think positive thoughts.
Don't forget to sieve your information.
Life is too short to stress yourself with things which don't even deserve to be an issue in your life.
Don't waste your time looking back on what you have lost. Move on, life is not meant to be traveled backwards.*
Don't ever let a negative past define you, let it be a lesson that strengthens you and leads you on the right path to a positive, better and brighter future.