Olive Oil Magic

Did you know that olive oil can heal ear aches?

Or that you can make a lamp with, that will give you light for hours?

You can also make 100% organic beauty cream that will soothe and nourish your skin for the whole day.

Besides that, you can cook with and enjoy the benefits of the healthy Mediterranean Diet with the tasty Spanish recipes included. Olive oil reduces bad cholesterol levels and helps in weight loss.

Olive oil is magic because it can do so many wonderful things for you, all in one single product.

In this book you will find:

1. How to use olive oil for healing and well being.
2. How to make your own cosmetic products.
3. 7 Spanish recipes that will bring all Mediterranean diet benefits to you.

And more: how to use olive oil for so many other things.


Table of contents

Introduction

PART 1. Olive oil for healing and well being
Healing ear aches
Olive tree leaves for hypertension
Soothing bumps and blues
Getting rid of baby's cradle cap
Olive oil for dry feet

PART 2. Olive oil for cosmetics
Natural face cream recipe
Moisturizing mask for dry hair
Olive oil as body milk

PART 3. Spanish recipes
What is the Mediterranean Diet
Spanish food and cooking tips
Fried egg
Gazpacho
Tortilla de patatas (Spanish potatoes omelet)
Caballas en adobo (Mackerels marinated)
Ensalada de tomates rojos (Red tomatoes salad)
Salmorejo
Gambas al ajillo (Garlic shrimp)
Olive oil for so much more
How to make an olive oil lamp
Make your 100% organic soap
Make your furniture shine
Afterword
About the Author
 

Dettagli