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Jack Shitama
pubblicato da
Charis Works Inc
You don't need more willpower. You need a system to focus the willpower you have until your desired change becomes a habit. Once you do this, your new practice will be automatic. You can apply this process to improve your spiritual and physical health, as well to reach the big goals you have for your life. This short book will show you:
The average amount of time it takes to develop a habit is 10 weeks. One New Habit, One Big Goal, not only shows you how to focus your effort for 10 weeks to develop a habit and reach a goal, it shows you how to repeat this process continually to become the person you want to be. The author is an ordinary person who has used this system to develop a regular prayer life, to go from couch potato to regular runner, and to become a professional author. If he can do it, you can too.
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