Optimal Xperience & Art of the FOCUS Method

In Optimal Xperience & Art of the FOCUS Method, social scientist and management consultant, M. Mansoor, shares a breakthrough approach to personal transformation and experience optimization. In this book you will learn a holistic, simple and effective framework for "X-ing out" what is nonessential and bringing focus to what really matters in life.

This book integrates the most promising scientific research with past and present philosophical and wisdom traditions to develop practical ideas and tools to transform complexity into clarity, separation into connection and hunger for money and power into a plan for dream actualization and experience optimization. With Optimal Xperience you will have a framework, tools and strategy to sustain your motivation. Holistic and inspiring, this book will teach you to:

- Listen to your inner voice and discover your true self.
- Be in control of your thoughts and experience the joy of the present moment.
- Understand and connect with other people.
- Discover your dreams and values.
- Use the power of habits to actualize your dreams.
- Live a life of optimal experience and inspire others to do the same.

Dettagli