Out of the Ashes is intended to help give the best chances of success within oneself. Easy to understand guide deliberately written without complicated words or ideas that would repel most from digging deeper. With less than 50 pages you can see it gets to the point. Utilizing the companion journal, "Into the Fire", you learn how to listen to your gut as you build a stronger partnership with self. Loving self on a deeper level has been said to build self-confidence, healthy boundaries, self-acceptance and so much more.