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PALEO
Cheat Sheet
An illustrated guide to the Paleolithic Diet.
Discover nutrient-dense and anti-inflammatory foods for your wellbeing.
The Paleo Cheat Sheet focuses on the dietary guidelines and will provide you with practical advice and knowledge about the food you are encouraged to eat. Paleo is often described as a lifestyle that also promotes a healthy social life, fitness, and several recreational activities besides its dietery guidelines.
This book is part of the "Cheat Sheet Series". Our aim is to provide you with knowledge about any given topic in the easiest and most understandable way possible. Every topic is researched thoroughly and reduced to its essentials. Clear and colloquial descriptions are paired with simple, beautiful illustrations to make sure that our "Cheat Sheet Series" is understood by everyone.
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