Psychological well-being, broadly defined as happiness, life satisfaction, and self-growth, represents one of the most important aspects of efficient psychological functioning. Indeed, much research reveals that happy people experience a number of benefits ranging from physical health to better relationships to high-level performance. No one deserves to go through things alone, because at one point we've all felt that we were alone as if we had no one to go to, and that is one of the worst feelings. Featuring the life and work of eminent thinkers, revolutionary ideas, and groundbreaking publications; you'll find in this book a thoroughly engaging read whatever your connection with psychology - student, educator, professional, or general interest.