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Most people live their lives on autopilot, going through their days without much thought about why they do things or how their actions affect others. Peace of mind is a state of being that comes when you have balance in your life and aren't running around trying to keep up with everything. When you have found inner peace, you know who you are as a person and are comfortable with that person. True happiness comes from having a meaningful life with meaningfully happy moments in it.
Here is what you'll learn :
What is peace of mind?
How can you cultivate inner peace?
Start to accept what can't be controlled
Avoid comparing yourself to others
Stay focused on one thing
How do most people live their lives?
7.Self-love and practice self care
8.How does having peace of mind affect your life?
How can you achieve peace of mind?
What do most people do that prevents them from having peace of mind?
How can you tell if you have peace of mind?
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