Every beginning has an end, but what matters in the end is how was the journey from the beginning to the end. Ending, if not with full joy and happiness, at least should not leave a feeling of dissatisfaction like I should have been like this, or I should have more friends, or I should have behaved better with everyone and so on. All the corrections of physical life will begin with a thought of changing our lifestyle close to ideal conditions. Ideal conditions are always the same, only that we need to analyse more to understand what is ideal. The techniques discussed in this book may help many of you at least to achieve their attitude more close to ideal conditions.