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This book is a comprehensive collection of 20 delicious and nutritionally dense smoothie recipes specifically designed to support healthy weight gain. Filled with plant-based ingredients, these smoothies offer a nourishing and balanced approach to achieving your weight goals while honoring your commitment to a plant-based lifestyle.
Each recipe in this book has been thoughtfully crafted to provide the right balance of macronutrients and essential vitamins and minerals necessary for weight gain. From protein-packed creations to antioxidant-rich blends, the recipes cater to a variety of taste preferences and dietary needs, ensuring there's something for everyone.
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