Verbal Substance is a movement based generating critical thinking, self awareness and mental healing from unique perspectives. This poetic memoir weaves together my individual encounters, keen observations, and acquired wisdom into a tapestry of Spoken Word verses that are both intricate and relatable. It conveys raw honesty, delving into deeply personal, introspective themes that explore the interplay between the brightness that graces our lives and the shadows that occasionally engulf it. Rather than pledging easy fixes, This book delivers an unfiltered and thorough examination, furnishing readers with direction and understanding that can empower them to construct their own solutions through thoughtful contemplation.