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Catherine M. Greenspan
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Elizabeth Ann Atkins
pubblicato da
Two Sisters Writing and Publishing LLC
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way to the internal dynamics that trigger you to overeat and carry extra weight.
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