Pregnancy

How To Have A Relaxed Pregnancy, Child Birth and Parenting

Evr rgnn is a uniu nd diffrnt vnt frm woman t woman. Mn thing happen during th 40 weeks f gestation that lead frm ntin t the birth f th hild. Some f these r clearly viibl nd nrn above all th hng in n' bd, th f th wmn' body, which mn gttin. Othr hng instead are mr "hiddn", trting frm th grwth and dvlmnt of th ftu.
In thi book, the result f research n parenting, rnl lnning and rgniztin, hil and hlgil hlth, proper nutrition, u will find indications, practical hl and urt, to f ur motherhood in a relaxed way, both from a point f viw f mntl wll-bing tht in preparation t bm rft parents witing childbirth. Anthr t tht i addressed is imd t th care f th body in respect f ur hild, rviding valuable dvi n th fd t b introduced nd those t b avoided in ur dit, fr proper nutritin poor in fat, ugr and salt (real undiutd nmi i in th rntl period thn in tht of brtfding) with foods rih in ifi vitmin nd minrl t tif th perfect relationship that link th nutritinl ruirmnt nd th growth f thi nw life frm its firt day f conception. Finll, nt ll women knw that xri r very uful fr preparing fr hildbirth.
Thrfr, u will find urt to b fit at th big mmnt, with mind rlxtin thniu nd hil exercises t reduce in nd dimfrt ud b th wight of th bll, to align th bk nd widn th pelvis t llw th baby to position itself optimal fvring labor.

Here's what you'll find in the book:

Thing Yu Shuld Knw Abut Yur Prgnn
Hw T Achieve A Hlth Prgnn
Hw t tk care during rgnn
What you should know abut Prgnn Massage and how it helps to have a relaxed pregnancy
Str nd Prgnn - Lrning T Rdu Str for pregnancy relaxing
so much more !

When you download Relaxed Pregnancy you will be on your way to have the most relaxing pregnancy and take care of yourself and baby but most importantly be a HAPPY MOM Buy this book today!

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