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After being cooped up indoors for more than a year thanks to the pandemic, most people have started participating in wilderness and outdoor activities. Whether snowboarding, sea kayaking, mountain biking, rock climbing, or hiking, more and more people have finally started enjoying the outdoors. Unfortunately, these activities can be extreme and dangerous, and there is a need for counseling and caring in both non-traditional and traditional settings.
As the number of people performing these activities is increasing, it is important to assist people to help them survive in the wilderness. What would you do if you were hurt when you were trekking or hiking? Do you know how to take care of yourself? If you do not, use this book as your guide.
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