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An inclusive, body-positive guide to puberty for girls ages 8 to 14-just in time for the new school year!
Help any young girl progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for girls offers essential guidance for helping girls get through the adolescent years happily and healthily-so they can focus on all the good stuff ahead.
Cover the basics with a simple explanation of what puberty is and what girls can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy.
This girls' book on puberty includes:
Easy definitions-Get a glossary of puberty terms with simple definitions that help girls understand their changing bodies.
**Coping mechanisms-**Girls will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness.
Topics relevant to teens today-Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more.
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