Most people go out and grab a sandwich at the deli next door, or a fast food restaurant or cafeteria where the food is often deep fried, processed and have a lot of unhealthy preservatives.
Not only are Mason jar recipes fast and convenient, but they are very healthy too, and by healthy I mean, made fresh with the freshest, whole, all natural ingredients possible. These meals can be made to last for two to three days so you can make a few at a time to save yourself the hassle of cooking every day.