As a child, Jane always loved sweets and indulged in sugary treats whenever she could. As she got older, she noticed that her clothes were starting to feel tighter and that she was carrying extra weight. She tried various diets and exercise programs, but nothing seemed to work. She felt like she was constantly fighting a losing battle against her own body.
One day, Jane's doctor told her that she was at risk for developing diabetes and other health problems if she didn't make some changes. She was shocked and scared, but she didn't know what to do.
are you also like Jane? Do you want to know how you can fight the battle of extra weight? then this book is for you.