Endorphins are the feel-good hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.
Get ready to boost your happiness. ROLES OF ENDORPHINS shows you how to retrain your brain to turn on the chemicals that make you happy. It highlights the food you take and the activities you undergo in order to manage and boost your endorphin. Doing these activities, will help you manage depression, anxiety and pain, making it easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Moreover, it help you understand the roles of your "happy chemical"endorphin. This book will shows you how to live a happier, healthier life with the help of your Happy Chemical
Discover how to make your brain release your endorphin which will boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.