Mondadori Store

Trova Mondadori Store

Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Recipes for an Aching Heart

Laura Lea
pubblicato da Blue Hills Press

Prezzo online:
-20 %

Have you ever been in a period of life where normal, everyday responsibilities feel overwhelming? Where even getting out of bed in the morning is a feat, let alone making a meal for yourself and your family? If so, this book is for you.

This might be a time of break-up, loss, when you're caring for a sick loved one, or simply when a confluence of life factors that make you feel like you're paddling to stay above water. For Chef Laura Lea, this debilitating season showed up unwelcomely after going through divorce in 2018.

Five years into her business as a holistic chef, she was under daily pressure to display healthy routines and keep up appearances. But reality left her with no appetite and lacking the motivation to even step into the kitchen.

In attempt to cope she found herself relying on fast-food, junky snacks, and lots of wine. Ultimately these choices hindered the process of healing from divorce. Instead, they contributed to her overall feelings of sadness, self-loathing, and exhaustion. She needed a way out.

Drawing upon her decade in the wellness industry and exploration into the science of grief, Laura Lea began cooking her way through the fog. In Recipes for an Aching Heart, Laura Lea presents the recipes she created, as well as the lifestyle and fitness choices that aided her on her journey out of heartache. By following Laura Lea's story, simple recipes, and advice, you can navigate your own way out of heartache and into a healthier place than ever before.

Dettagli down

Generi Gastronomia » Cucina rapida » Cucina salutista e per specifiche diete

Editore Blue Hills Press

Formato Ebook con Adobe DRM

Pubblicato 25/07/2023

Lingua Inglese

EAN-13 9781951217488

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Recipes for an Aching Heart"

Recipes for an Aching Heart

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima