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Caroline Parker
pubblicato da
Caroline Parker
Resilience is the ability of an individual, community or system to recover from a difficult situation or crisis, adapt to change, and return to a functional and sustainable state. It is often associated with the ability to overcome hardships, face adversity, and rebuild after loss or trauma.
Resilience can be developed and strengthened through the acquisition of skills and strategies that help cope with difficult situations. It also involves the ability to adapt to change, find creative solutions to problems and learn from experiences.
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