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Why Do You Need This How-To Guide?
I'm a firm believer that goals should be set at any and all points throughout the year, without the permission of a new calendar month. This guide will live at your fingertips well past March (when most 'resolutions' are abandoned), and make sure you're still cooking with gas by this time next year.
Buckle up and dive into discussions on relationships; the environment; giving back; intrinsic motivations; setting boundaries; managing your time; and all that other good stuff it can feel impossible to get a grasp on.
Learn your weak spots through breakdowns on habit building and the psychology of our brains.
Not to mention each chapter is packed full to the brim with lists of where to find free resources that will help bolster the change you're implementing - everything from books to podcasts, recipes to worksheets, practical to whacky ideas on building community.
So begin getting greedy with what you want! Perhaps start by buying this book... it's nothing short of a miracle.
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