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Surviving a car crash is a profound life experience. The day after is, simply put, the first day of the rest of a persons life. They will face challenges the likes of which they will never have faced before. However, they may have always existed. Recovery from a car crash requires you to face your inner challenges. In Road to Recovery, crash survivor Marcia Teperman contemplates the long path to physical and emotional healing and the way mindfulness, regular exercise, and self-love can help anyone who has been through a life challenging event to ascend to fulfillmenteven if they thought they had lost that ability and hope.
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