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"The e-book call "SELF LOVE, PART 5" is written by Yoana Jones & Liam Garcia. Take Responsibility For Your Feelings, Including Pain, Our feelings are a source of information via intuition. They let us know whether or not we're being fair and loving to ourselves or if others are being fair and loving toward us. Step one is to be mindful of and to compassionately embrace your feelings. Many people have an immediate tendency to distance themselves from any feelings that aren't positive, but that can hinder the the intuitive value that the feelings present. Move toward your feelings rather than away from them. Try to avoid the various forms of self-abandonment such as judging yourself, turning to addictions to numb out, or blaming another person for your feelings. It is inspiring, uplifting and Motivative."
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