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Coronavirus r a t of vru whh causes common ld, but n l u mr ru diseases such as SARS, MERS, r COVID - 19. Th vru nl about 0.025 µm in dmtr, far mllr thn th humn n vn with th best optical mr. In comparison, a fn humn hair but 40 µm n diameter. Whn people talk, ugh, or sneeze th eject small droplets whh vr grtl in z but the vrg about 1 µm. Eh mll droplets can hld hundrd of thund f vru nd th droplets can rt in th r fr several hours.
Th bt precautions aim t k th vru frm bng trnmttd from person to person. From wht we knw but the vru, th fllwng gudln have bn developed t k t frm rdng:
Avd l contact wth people wh r k. Stay hm muh bl, rtulrl f u may b k.
Keep a l dtn f at lt 6 ft frm thr l whn you are in ubl.
Avoid touching urf n ubl l. Assume anything u tuh m b contaminated.
Grn Smoothies n taste great and you dn't nd t add n artificial wtnr. B ml ddng any fruit f ur h, you n mk it taste wt. Addng frut wll l gv it the rm feeling tht u get whn you dd mlk, without the dr! Fruits ntn soluble fibers, and the best frut t add to your mth r:
Pr
Bnn
Kiwi
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