Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Strength Training for Ladies Over 50 An Ultimate Guide to Exercising Your Muscles To Increase Your Strength and Ability Over 50 is a comprehensive guide to strength training specifically tailored to women over 50. It provides an easy-to-follow program to help you build muscle strength and improve your overall physical ability. This guide is designed to help you safely and effectively maximize your strength and physical ability as you age. With the Strength Training for Ladies Over 50 ebook, you'll learn the importance of proper nutrition, how to safely and effectively perform exercises, the basics of weight training, and more. This guide is essential for any woman over 50 who wants to stay healthy, strong, and agile as they age. Get the Strength Training for Ladies Over 50 ebook and take control of your strength and physical ability today.
Scrivi una recensione per "STRENGTH TRAINING FOR LADIES OVER 50"
Torna in cima
Leggi un estratto
dai un voto
