STRESS

Some experts refer to it as THE SILENT KILLER, even though I wouldnt want to see it as such, STRESS can still do more harm than envisaged. As we all know that humans must go out for his daily bread, your guess is as good as mine as to what will be the end result of such struggle, some elements of stress will eventually build up in the system, severity depends on the nature of your job or vocation

What this book is after is so simple, trying to open our eyes to the dangers associated with stress, genuine steps to take that will help ease the amount of stress that must have built up in the process of carrying out a certain task, no matter how little it may be. Carefully outlined are

*Possible Causes of Stress

*Likely Symptoms to look out for

*Likely Complications/ Effects

*Possible Solutions whenever it rears its ugly head

Just take your time and digest it to the very end, you will learn new things you obviously must not have been privy of, you will be shocked to the marrow as to what Stress can actually do to humans

Am not trying to scare you but do all you can to flush it out when you appeared stressed out, from my incisive research, I can tell is not what you should allow into your system, it can be very dangerous if it lingers for a longer time, it can take life if care isn't taken. please do the needful at the right time

Happy Reading

Dettagli