This summary is succinct understanble and useful, it's makes it possible for you to rapidly comprenhend the major ideas of a lengthy book.
Michael gerger' M.D. book how not to die primary focuss on how one's diet and stlyle of living can assist and prevent the majority of illnesses that causes mortality.
The book is divided into two section, the first covers the benefits of specific plant based meals & the second explains how to include them into your diets, the why' section explores the numerous theories surrounding what causes these diseases and is divided into groups based on the various diseases that impact people's life.
This book is not a replacement for the original and is not meant to be one.
Additionally this book aims is to persuade reader's to purchase the original work in order to deepen their understanding.