School and Schooled

Ten Health Tips takes readers into the mind of an airline pilot and the health tips he practiced throughout his airline career. Airline pilots make them money above planet earth and it is serious business. Pilots are the most regulated profession in the USA. Airline pilots must pass federal mandated pilot flight physicals every six months, a requirement to keep their pilot job. Maintaining good health was very important to help Frank, an Airline Captain with over 36 years of experience, perform at his best at aviating jets and to pass those pilot medical exams. Come fly with Frank as he provides a flight plan for life to help you enhance your mental and physical health.

Jumbo-jet pilots aren't born; they are made. School and Schooled takes readers on the remarkable journey through the life and times of Frank J. Donohue, a kid from Long Island who joined the Air Force for a job, learned to fly and then methodically worked his way up the ranks in commercial aviation. Donohue's tale delves into the rigors of training and the importance of goal-setting, traveling a path from small jobs tugging advertising banners along Daytona Beach to serving as captain of one of the world's largest aircraft. Looking back on his adventure-filled career, Donohue reflects on the lessons and values that led to his remarkable success. Part travelogue and part "how-to," School and Schooled provides a flight plan for life and an autobiography of an all-American story of hard work and success.

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