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Fitness, Ginnastica
Author Steven K. Griffin's running journey started on a cold, February morning in 2011.
Overweight, out of shape, and battling severe anxiety, Steve laced up his shoes and stepped out the door toward the beginning of an adventure that would change his life forever.
After running dozens of races, losing over 55 pounds, and regaining control of his physical and mental health, Steve reflects on some of the life lessons that running has taught him over the years in this light-hearted, short collection of inspirational essays.
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