In this book, you will learn lessons in self-discipline from the masters of self-discipline.the spartans and the special operations community is the heart and soul of discipline. The spartans dont exist anymore but they left a legacy that still lives on today. The warrior tradition of the spartans is built on a foundation of immense self-discipline.
The modern special operations units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want.
Scientific explanations about self-discipline including:
How to master self-discipline by targeting certain areas of the brain
The navy seals' secrets to self-discipline
How to make hard-work exciting
How to ditch your bad habits and adopt the habits of successful people
Strategies to keep going when your motivation runs out
And much, much more
This book will reveal seven of the most proven methods to achieve the self-discipline needed in order to achieve any goal or to turn any dream into reality. Once you have read this little book nothing will be able to keep you from achieving any level of success you can imagine! Little reading and most important: implementing the 7 habits into your day- that's all you need to transform you life.