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How do I achieve my goals without burning out? How do I stay on course without getting lost in digital media? How do I find balance and relaxation? Dr Burkhard Bensmann, an expert in self-leadership, gives practical answers to these questions. The book uses current scientific findings and is based on a model that has been tried and tested in consulting and coaching (The Seven Fields of Self-Leadership) to show how personal effectiveness can be systematically increased. With his practical tips, the author primarily addresses entrepreneurial people who want to be designers of their own life. Dr Bensmann shows where we limit our productivity ourselves and what we can do about it. In addition, he offers us a selection of his best methods for leading ourself.
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