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Highlights the ways in which readers are already being courageous, but don't realize it.
Presents seven key elements for bringing a feeling of control into life.
Helps readers let go of all the things in their lives that no longer serve them.
Easy to understand and implement.
Assists readers in making the most of their time.
Explores readers' most important asset and how to make the most of it.
Shows readers how to live in a place of calm within a noisy world.
Encourages readers to live life on their terms.
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