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Sexyballs ebook was created for everyday people who want the ultimate sex and fitness workout. This sexercise book explores sex in several positions, all with added intensity from a fitness ball. Everybody knows sexercise is the key to a good ticker and a more sleek physique. But did you know working out may improve your sex life and potentially trigger a better night's sleep?
"Obviously, 'sexercise' helps with weight loss, lowering cholesterol, reducing blood pressure and lowering the risk of osteoporosis and diabetes. Those are the mainstream benefits, but there's a lot more people may not be aware of." Having sex on a fitness ball improves core stability in your relationships. A fitness ball adds variety to any 'sexercise' position. It's easy to get stuck in a mundane "Sex Zone", where you do the same sex position day in and day out. A swiss ball breathes new sex life into your old bed routine.
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