This e-book aims at teaching you the basic rules of what I call spiritual hygiene. Just like there are rules of hygiene for the physical body, there are also rules for the spiritual bodies and not many people talk about it.
This is very important for everyone, even if you don't work with energies. We are energy, everything around us is energy, everyone can benefit from these techniques and advice because the low vibrational energies affect each and everyone of us, even if one is not aware of it.
As a professional myself, I take this very seriously not only for myself but for my clients and for the people I work with, it is a matter of responsibility. Awareness is the key and my goal is to bring awareness through this e-book and teach simple and easy yet efficient techniques for everyone to take responsibility for their energy and to practice self-love that way, because it is indeed a form of self-love and self-care and when we take care of ourselves we also take care of others.