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Reflections on Mindful Living
Even commonplace events can have depth and meaning, if we take time to notice. Power outages. Desert rain. Bats in flight. A stranger singing in a park.
In this collection of essays, Amber Foxxa former college professor, now a mystery writer and yoga instructorblends her insights as a teacher with her love of words to chronicle moments of beauty and deep attention.
Join her on a reflective journey though the small awakenings mindfulness brings into everyday life.
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