Discover the power of laziness, reimagine your fitness routine, and sculpt a life that exudes vitality. Dr. Barbara R. Donald, your guide on this adventure, weaves together insights, practical tips, and a touch of humor to make the quest for a smarter body and mind not just rewarding but downright fun. It's time to embrace authenticity, stimulate your intellect and celebrate the synergy between a well-sculpted body and an astute mind.
"Smartly Sculpted" is not just a book, it's your invitation to a vibrant, energized and brilliantly sculpted life. G******et ready to unlessh the smarter you!