Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.

Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:

Identify the connections between overall health, oral symptoms, and poor sleep

Understand if they are likely suffering from sleep apnea versus poor sleep from allergies

Become educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleep

Make lifestyle and dietary choices which support better sleep

Explore how to obtain a diagnosis at a reasonable cost and why they should get sleep tested

Become aware of various sleep devices available on the market - from cheap to expensive - and learn which are most effective

Dettagli

Generi Salute Benessere Self Help » Self Help » Malattia , Scienza e Tecnica » Medicina

Editore Morgan James Publishing

Formato Ebook con Adobe DRM

Pubblicato 05/05/2020

Lingua Inglese

EAN-13 9781642798357

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Solve Your Sleep"

Solve Your Sleep
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima