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Soul Food - Look up! is another great book on Self Help, which offers motivation and inspiration to its readers. Linda Pearl Ramnath is an author and blogger who writes candidly on real life stories, especially those pertaining to mental health. After suffering a career burn out 9 years ago, she has no doubt had an interesting journey. She has been on medication and therapy for depression and anxiety for 7 years. Now she is drug free and shares her experiences with others and offers them hope. She is a strong advocate for mental health and well-being. Linda Pearl says her faith and deep convictions in the living Word of God has been her saving grace. She has helped countless people on their journeys and personal struggles.
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